Relationship Anxiety in San Diego, CA

Therapy for Relationship Anxiety

I specialize in working with anxious adults who are eager to understand their romantic relationship patterns. You might find yourself preoccupied with what your partner is or isn't doing, questioning whether you're in the right relationship, or worrying that you'll never find "the one." You may long for deep connection while feeling anxious about commitment, uncertainty, or vulnerability. You have meaningful friendships and a rich inner life, and you want a partnership that feels just as nourishing. You hold yourself to high standards and sometimes wonder whether you're being discerning or simply too picky. Together, we'll explore the roots of these patterns, strengthen your trust in yourself, and help you build relationships from a place of clarity rather than fear.